What would you think if I told you that weight loss issues are not about your weight? In my 20+ year career as a Nutritionist & Registered Dietitian, I can wholeheartedly say that weight loss starts, lasts and ends with your relationship with food. Most people don’t realize that you don’t have to go through radical changes to get to a great place. It’s all about breaking through from this chronic fight with food to establish a positive and healthy mindset.
When you sign up to have me as your personal weight loss coach, I’ll be there every step of the way to create your love affair with food and install minor, but majorly impactful changes in your eating habits and lifestyle. I will help you discover what’s been blocking you from success in the past and practice shifting your perspective on food and your overall body image.
Accountability and consistency are EVERYTHING when it comes to achieving a goal in life, and weight loss is no different. Think of me as your Nutrition BFF/Cheerleader, here to keep you on track EVERY STEP OF THE WAY. From personal experience, I guarantee that this kind of uber-committed and loving support is life-changing and makes all the difference.
You’ll start glowing from the inside out because for the first time, you’ll be taking the conventional “weight loss” out of weight loss. You’ll start focusing on your mindset, well-being, quality of life, health, and fulfillment rather than letting your weight take you out of life’s game.